The Benefits of Walk and Talk Therapy
Walk and Talk Therapy is a form of ecotherapy, which applies the research of how exposure to nature impacts mental and emotional well-being. In a Walk and Talk Therapy Session, we conduct a therapy session while walking a trail in nature.
Walk and Talk Therapy Sessions are now Available to Be Booked! (Spring 2025)
Please note that clients must attend a Walk and Talk Intake session, either in person or online, with Nadine Crain before booking a Walk and Talk Session.
To find out more information, please book a free consultation call.
Option 1: Millcreek Ravine Paved Path
Join Nadine Crain for a gentle walk on paved pathways through Millcreek Ravine. This walk is stroller-friendly and is ideal for beginners.
Option 2: Millcreek Ravine Unpaved Path
Join Nadine Crain for a gentle walk on unpaved pathways through Millcreek Ravine. This walk is ideal for those who like to be immersed in nature.
